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How many calories do yo burn while 23 hours and 19 minutes of Squash?
Calories burned: | 317,880 |
Total duration: | 20119 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20119 minutes of Badminton
- 20119 minutes of Table tennis (Ping pong)
- 20119 minutes of Tennis
- 20119 minutes of Tennis
20119 minutes of regularly doing Squash will not only help you burn 317,880 calories but also raise your Metabolic Rate up to 320,846 kcal if you are a man and 320,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317880 calories during your workout which is an equal amount of calories that are in:
- 3743 apples
- 12710 Carrot
- 1475 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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