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How many calories do yo burn while 20 hours and 45 minutes of Squash?
Calories burned: | 415,272 |
Total duration: | 19965 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19965 minutes of Badminton
- 19965 minutes of Table tennis (Ping pong)
- 19965 minutes of Tennis
- 19965 minutes of Tennis
19965 minutes of regularly doing Squash will not only help you burn 415,272 calories but also raise your Metabolic Rate up to 418,238 kcal if you are a man and 417,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 415272 calories during your workout which is an equal amount of calories that are in:
- 4890 apples
- 16604 Carrot
- 1927 Doughnut
- 1131 Hamburger
- 1630 Candy bar (chocolate)
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