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How many calories do yo burn while 20 hours and 24 minutes of Squash?
Calories burned: | 255,283 |
Total duration: | 19944 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19944 minutes of Badminton
- 19944 minutes of Table tennis (Ping pong)
- 19944 minutes of Tennis
- 19944 minutes of Tennis
19944 minutes of regularly doing Squash will not only help you burn 255,283 calories but also raise your Metabolic Rate up to 258,249 kcal if you are a man and 257,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 255283 calories during your workout which is an equal amount of calories that are in:
- 3006 apples
- 10207 Carrot
- 1185 Doughnut
- 695 Hamburger
- 1002 Candy bar (chocolate)
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