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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 26,928 |
Total duration: | 1980 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1980 minutes of Badminton
- 1980 minutes of Table tennis (Ping pong)
- 1980 minutes of Tennis
- 1980 minutes of Tennis
1980 minutes of regularly doing Squash will not only help you burn 26,928 calories but also raise your Metabolic Rate up to 29,894 kcal if you are a man and 29,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26928 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1077 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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