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How many calories do yo burn while 16 hours and 40 minutes of Squash?
Calories burned: | 291,856 |
Total duration: | 19720 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19720 minutes of Badminton
- 19720 minutes of Table tennis (Ping pong)
- 19720 minutes of Tennis
- 19720 minutes of Tennis
19720 minutes of regularly doing Squash will not only help you burn 291,856 calories but also raise your Metabolic Rate up to 294,822 kcal if you are a man and 294,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291856 calories during your workout which is an equal amount of calories that are in:
- 3436 apples
- 11670 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1145 Candy bar (chocolate)
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