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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 448,977 |
Total duration: | 19692 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19692 minutes of Badminton
- 19692 minutes of Table tennis (Ping pong)
- 19692 minutes of Tennis
- 19692 minutes of Tennis
19692 minutes of regularly doing Squash will not only help you burn 448,977 calories but also raise your Metabolic Rate up to 451,943 kcal if you are a man and 451,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 448977 calories during your workout which is an equal amount of calories that are in:
- 5286 apples
- 17952 Carrot
- 2084 Doughnut
- 1223 Hamburger
- 1762 Candy bar (chocolate)
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