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How many calories do yo burn while 13 hours and 30 minutes of Squash?
Calories burned: | 152,334 |
Total duration: | 19530 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19530 minutes of Badminton
- 19530 minutes of Table tennis (Ping pong)
- 19530 minutes of Tennis
- 19530 minutes of Tennis
19530 minutes of regularly doing Squash will not only help you burn 152,334 calories but also raise your Metabolic Rate up to 155,300 kcal if you are a man and 154,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152334 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6091 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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