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How many calories do yo burn while 13 hours and 26 minutes of Squash?
Calories burned: | 328,036 |
Total duration: | 19526 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19526 minutes of Badminton
- 19526 minutes of Table tennis (Ping pong)
- 19526 minutes of Tennis
- 19526 minutes of Tennis
19526 minutes of regularly doing Squash will not only help you burn 328,036 calories but also raise your Metabolic Rate up to 331,002 kcal if you are a man and 330,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328036 calories during your workout which is an equal amount of calories that are in:
- 3862 apples
- 13116 Carrot
- 1522 Doughnut
- 893 Hamburger
- 1287 Candy bar (chocolate)
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