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How many calories do yo burn while 8 hours and 28 minutes of Squash?
Calories burned: | 17,142 |
Total duration: | 1948 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1948 minutes of Badminton
- 1948 minutes of Table tennis (Ping pong)
- 1948 minutes of Tennis
- 1948 minutes of Tennis
1948 minutes of regularly doing Squash will not only help you burn 17,142 calories but also raise your Metabolic Rate up to 20,108 kcal if you are a man and 19,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17142 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 685 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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