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How many calories do yo burn while 12 hours and 19 minutes of Squash?
Calories burned: | 389,180 |
Total duration: | 19459 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19459 minutes of Badminton
- 19459 minutes of Table tennis (Ping pong)
- 19459 minutes of Tennis
- 19459 minutes of Tennis
19459 minutes of regularly doing Squash will not only help you burn 389,180 calories but also raise your Metabolic Rate up to 392,146 kcal if you are a man and 391,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389180 calories during your workout which is an equal amount of calories that are in:
- 4582 apples
- 15561 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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