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How many calories do yo burn while 8 hours and 44 minutes of Squash?
Calories burned: | 227,079 |
Total duration: | 19244 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 19244 minutes of Badminton
- 19244 minutes of Table tennis (Ping pong)
- 19244 minutes of Tennis
- 19244 minutes of Tennis
19244 minutes of regularly doing Squash will not only help you burn 227,079 calories but also raise your Metabolic Rate up to 230,045 kcal if you are a man and 229,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227079 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9080 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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