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How many calories do yo burn while 7 hours and 59 minutes of Squash?
Calories burned: | 380,140 |
Total duration: | 19199 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19199 minutes of Badminton
- 19199 minutes of Table tennis (Ping pong)
- 19199 minutes of Tennis
- 19199 minutes of Tennis
19199 minutes of regularly doing Squash will not only help you burn 380,140 calories but also raise your Metabolic Rate up to 383,106 kcal if you are a man and 382,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380140 calories during your workout which is an equal amount of calories that are in:
- 4476 apples
- 15200 Carrot
- 1764 Doughnut
- 1035 Hamburger
- 1492 Candy bar (chocolate)
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