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How many calories do yo burn while 7 hours and 59 minutes of Squash?
Calories burned: | 16,887 |
Total duration: | 1919 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1919 minutes of Badminton
- 1919 minutes of Table tennis (Ping pong)
- 1919 minutes of Tennis
- 1919 minutes of Tennis
1919 minutes of regularly doing Squash will not only help you burn 16,887 calories but also raise your Metabolic Rate up to 19,853 kcal if you are a man and 19,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16887 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 675 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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