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How many calories do yo burn while 7 hours and 46 minutes of Squash?
Calories burned: | 188,022 |
Total duration: | 19186 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19186 minutes of Badminton
- 19186 minutes of Table tennis (Ping pong)
- 19186 minutes of Tennis
- 19186 minutes of Tennis
19186 minutes of regularly doing Squash will not only help you burn 188,022 calories but also raise your Metabolic Rate up to 190,988 kcal if you are a man and 190,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188022 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7518 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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