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How many calories do yo burn while 7 hours and 26 minutes of Squash?
Calories burned: | 149,494 |
Total duration: | 19166 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19166 minutes of Badminton
- 19166 minutes of Table tennis (Ping pong)
- 19166 minutes of Tennis
- 19166 minutes of Tennis
19166 minutes of regularly doing Squash will not only help you burn 149,494 calories but also raise your Metabolic Rate up to 152,460 kcal if you are a man and 151,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149494 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5977 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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