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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 344,808 |
Total duration: | 19156 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19156 minutes of Badminton
- 19156 minutes of Table tennis (Ping pong)
- 19156 minutes of Tennis
- 19156 minutes of Tennis
19156 minutes of regularly doing Squash will not only help you burn 344,808 calories but also raise your Metabolic Rate up to 347,774 kcal if you are a man and 347,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344808 calories during your workout which is an equal amount of calories that are in:
- 4060 apples
- 13787 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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