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How many calories do yo burn while 7 hours and 47 minutes of Squash?
Calories burned: | 31,122 |
Total duration: | 1907 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1907 minutes of Badminton
- 1907 minutes of Table tennis (Ping pong)
- 1907 minutes of Tennis
- 1907 minutes of Tennis
1907 minutes of regularly doing Squash will not only help you burn 31,122 calories but also raise your Metabolic Rate up to 34,088 kcal if you are a man and 33,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31122 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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