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How many calories do yo burn while 5 hours and 43 minutes of Squash?
Calories burned: | 263,069 |
Total duration: | 19063 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19063 minutes of Badminton
- 19063 minutes of Table tennis (Ping pong)
- 19063 minutes of Tennis
- 19063 minutes of Tennis
19063 minutes of regularly doing Squash will not only help you burn 263,069 calories but also raise your Metabolic Rate up to 266,035 kcal if you are a man and 265,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263069 calories during your workout which is an equal amount of calories that are in:
- 3097 apples
- 10519 Carrot
- 1221 Doughnut
- 716 Hamburger
- 1032 Candy bar (chocolate)
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