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How many calories do yo burn while 7 hours and 43 minutes of Squash?
Calories burned: | 30,067 |
Total duration: | 1903 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1903 minutes of Badminton
- 1903 minutes of Table tennis (Ping pong)
- 1903 minutes of Tennis
- 1903 minutes of Tennis
1903 minutes of regularly doing Squash will not only help you burn 30,067 calories but also raise your Metabolic Rate up to 33,033 kcal if you are a man and 32,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30067 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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