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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 224,247 |
Total duration: | 19004 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19004 minutes of Badminton
- 19004 minutes of Table tennis (Ping pong)
- 19004 minutes of Tennis
- 19004 minutes of Tennis
19004 minutes of regularly doing Squash will not only help you burn 224,247 calories but also raise your Metabolic Rate up to 227,213 kcal if you are a man and 226,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224247 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8966 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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