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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 243,212 |
Total duration: | 19001 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 19001 minutes of Badminton
- 19001 minutes of Table tennis (Ping pong)
- 19001 minutes of Tennis
- 19001 minutes of Tennis
19001 minutes of regularly doing Squash will not only help you burn 243,212 calories but also raise your Metabolic Rate up to 246,178 kcal if you are a man and 245,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243212 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9725 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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