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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 265,790 |
Total duration: | 18985 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18985 minutes of Badminton
- 18985 minutes of Table tennis (Ping pong)
- 18985 minutes of Tennis
- 18985 minutes of Tennis
18985 minutes of regularly doing Squash will not only help you burn 265,790 calories but also raise your Metabolic Rate up to 268,756 kcal if you are a man and 268,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265790 calories during your workout which is an equal amount of calories that are in:
- 3130 apples
- 10627 Carrot
- 1234 Doughnut
- 724 Hamburger
- 1043 Candy bar (chocolate)
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