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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 227,172 |
Total duration: | 18931 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18931 minutes of Badminton
- 18931 minutes of Table tennis (Ping pong)
- 18931 minutes of Tennis
- 18931 minutes of Tennis
18931 minutes of regularly doing Squash will not only help you burn 227,172 calories but also raise your Metabolic Rate up to 230,138 kcal if you are a man and 229,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227172 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9083 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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