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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 147,076 |
Total duration: | 18856 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18856 minutes of Badminton
- 18856 minutes of Table tennis (Ping pong)
- 18856 minutes of Tennis
- 18856 minutes of Tennis
18856 minutes of regularly doing Squash will not only help you burn 147,076 calories but also raise your Metabolic Rate up to 150,042 kcal if you are a man and 149,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147076 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5881 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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