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How many calories do yo burn while 1 hour and 49 minutes of Squash?
Calories burned: | 259,840 |
Total duration: | 18829 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18829 minutes of Badminton
- 18829 minutes of Table tennis (Ping pong)
- 18829 minutes of Tennis
- 18829 minutes of Tennis
18829 minutes of regularly doing Squash will not only help you burn 259,840 calories but also raise your Metabolic Rate up to 262,806 kcal if you are a man and 262,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259840 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10389 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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