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How many calories do yo burn while 21 hours and 25 minutes of Squash?
Calories burned: | 293,327 |
Total duration: | 18565 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 18565 minutes of Badminton
- 18565 minutes of Table tennis (Ping pong)
- 18565 minutes of Tennis
- 18565 minutes of Tennis
18565 minutes of regularly doing Squash will not only help you burn 293,327 calories but also raise your Metabolic Rate up to 296,293 kcal if you are a man and 295,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293327 calories during your workout which is an equal amount of calories that are in:
- 3454 apples
- 11728 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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