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How many calories do yo burn while 20 hours and 31 minutes of Squash?
Calories burned: | 422,050 |
Total duration: | 18511 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18511 minutes of Badminton
- 18511 minutes of Table tennis (Ping pong)
- 18511 minutes of Tennis
- 18511 minutes of Tennis
18511 minutes of regularly doing Squash will not only help you burn 422,050 calories but also raise your Metabolic Rate up to 425,016 kcal if you are a man and 424,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 422050 calories during your workout which is an equal amount of calories that are in:
- 4969 apples
- 16875 Carrot
- 1959 Doughnut
- 1149 Hamburger
- 1656 Candy bar (chocolate)
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