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How many calories do yo burn while 14 hours and 57 minutes of Squash?
Calories burned: | 181,770 |
Total duration: | 18177 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18177 minutes of Badminton
- 18177 minutes of Table tennis (Ping pong)
- 18177 minutes of Tennis
- 18177 minutes of Tennis
18177 minutes of regularly doing Squash will not only help you burn 181,770 calories but also raise your Metabolic Rate up to 184,736 kcal if you are a man and 184,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181770 calories during your workout which is an equal amount of calories that are in:
- 2140 apples
- 7268 Carrot
- 844 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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