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How many calories do yo burn while 14 hours and 9 minutes of Squash?
Calories burned: | 177,664 |
Total duration: | 18129 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18129 minutes of Badminton
- 18129 minutes of Table tennis (Ping pong)
- 18129 minutes of Tennis
- 18129 minutes of Tennis
18129 minutes of regularly doing Squash will not only help you burn 177,664 calories but also raise your Metabolic Rate up to 180,630 kcal if you are a man and 180,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177664 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7104 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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