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How many calories do yo burn while 12 hours and 48 minutes of Squash?
Calories burned: | 285,158 |
Total duration: | 18048 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18048 minutes of Badminton
- 18048 minutes of Table tennis (Ping pong)
- 18048 minutes of Tennis
- 18048 minutes of Tennis
18048 minutes of regularly doing Squash will not only help you burn 285,158 calories but also raise your Metabolic Rate up to 288,124 kcal if you are a man and 287,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285158 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11402 Carrot
- 1323 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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