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How many calories do yo burn while 11 hours and 30 minutes of Squash?
Calories burned: | 293,270 |
Total duration: | 17970 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17970 minutes of Badminton
- 17970 minutes of Table tennis (Ping pong)
- 17970 minutes of Tennis
- 17970 minutes of Tennis
17970 minutes of regularly doing Squash will not only help you burn 293,270 calories but also raise your Metabolic Rate up to 296,236 kcal if you are a man and 295,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293270 calories during your workout which is an equal amount of calories that are in:
- 3453 apples
- 11726 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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