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How many calories do yo burn while 10 hours and 38 minutes of Squash?
Calories burned: | 179,180 |
Total duration: | 17918 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17918 minutes of Badminton
- 17918 minutes of Table tennis (Ping pong)
- 17918 minutes of Tennis
- 17918 minutes of Tennis
17918 minutes of regularly doing Squash will not only help you burn 179,180 calories but also raise your Metabolic Rate up to 182,146 kcal if you are a man and 181,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179180 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7164 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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