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How many calories do yo burn while 9 hours and 55 minutes of Squash?
Calories burned: | 407,550 |
Total duration: | 17875 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17875 minutes of Badminton
- 17875 minutes of Table tennis (Ping pong)
- 17875 minutes of Tennis
- 17875 minutes of Tennis
17875 minutes of regularly doing Squash will not only help you burn 407,550 calories but also raise your Metabolic Rate up to 410,516 kcal if you are a man and 409,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 407550 calories during your workout which is an equal amount of calories that are in:
- 4799 apples
- 16295 Carrot
- 1892 Doughnut
- 1110 Hamburger
- 1600 Candy bar (chocolate)
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