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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 227,187 |
Total duration: | 17749 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17749 minutes of Badminton
- 17749 minutes of Table tennis (Ping pong)
- 17749 minutes of Tennis
- 17749 minutes of Tennis
17749 minutes of regularly doing Squash will not only help you burn 227,187 calories but also raise your Metabolic Rate up to 230,153 kcal if you are a man and 229,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227187 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9084 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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