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How many calories do yo burn while 6 hours and 54 minutes of Squash?
Calories burned: | 226,483 |
Total duration: | 17694 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17694 minutes of Badminton
- 17694 minutes of Table tennis (Ping pong)
- 17694 minutes of Tennis
- 17694 minutes of Tennis
17694 minutes of regularly doing Squash will not only help you burn 226,483 calories but also raise your Metabolic Rate up to 229,449 kcal if you are a man and 228,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226483 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9056 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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