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How many calories do yo burn while 5 hours and 23 minutes of Squash?
Calories burned: | 172,509 |
Total duration: | 17603 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17603 minutes of Badminton
- 17603 minutes of Table tennis (Ping pong)
- 17603 minutes of Tennis
- 17603 minutes of Tennis
17603 minutes of regularly doing Squash will not only help you burn 172,509 calories but also raise your Metabolic Rate up to 175,475 kcal if you are a man and 174,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172509 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6898 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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