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How many calories do yo burn while 5 hours and 18 minutes of Squash?
Calories burned: | 172,460 |
Total duration: | 17598 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 17598 minutes of Badminton
- 17598 minutes of Table tennis (Ping pong)
- 17598 minutes of Tennis
- 17598 minutes of Tennis
17598 minutes of regularly doing Squash will not only help you burn 172,460 calories but also raise your Metabolic Rate up to 175,426 kcal if you are a man and 174,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172460 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6896 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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