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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 172,372 |
Total duration: | 17589 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17589 minutes of Badminton
- 17589 minutes of Table tennis (Ping pong)
- 17589 minutes of Tennis
- 17589 minutes of Tennis
17589 minutes of regularly doing Squash will not only help you burn 172,372 calories but also raise your Metabolic Rate up to 175,338 kcal if you are a man and 174,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172372 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6892 Carrot
- 800 Doughnut
- 469 Hamburger
- 677 Candy bar (chocolate)
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