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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 244,986 |
Total duration: | 17499 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17499 minutes of Badminton
- 17499 minutes of Table tennis (Ping pong)
- 17499 minutes of Tennis
- 17499 minutes of Tennis
17499 minutes of regularly doing Squash will not only help you burn 244,986 calories but also raise your Metabolic Rate up to 247,952 kcal if you are a man and 247,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 244986 calories during your workout which is an equal amount of calories that are in:
- 2885 apples
- 9796 Carrot
- 1137 Doughnut
- 667 Hamburger
- 962 Candy bar (chocolate)
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