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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 363,500 |
Total duration: | 17476 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17476 minutes of Badminton
- 17476 minutes of Table tennis (Ping pong)
- 17476 minutes of Tennis
- 17476 minutes of Tennis
17476 minutes of regularly doing Squash will not only help you burn 363,500 calories but also raise your Metabolic Rate up to 366,466 kcal if you are a man and 365,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363500 calories during your workout which is an equal amount of calories that are in:
- 4280 apples
- 14534 Carrot
- 1687 Doughnut
- 990 Hamburger
- 1427 Candy bar (chocolate)
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