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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 171,176 |
Total duration: | 17467 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17467 minutes of Badminton
- 17467 minutes of Table tennis (Ping pong)
- 17467 minutes of Tennis
- 17467 minutes of Tennis
17467 minutes of regularly doing Squash will not only help you burn 171,176 calories but also raise your Metabolic Rate up to 174,142 kcal if you are a man and 173,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171176 calories during your workout which is an equal amount of calories that are in:
- 2015 apples
- 6844 Carrot
- 794 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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