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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 397,495 |
Total duration: | 17434 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17434 minutes of Badminton
- 17434 minutes of Table tennis (Ping pong)
- 17434 minutes of Tennis
- 17434 minutes of Tennis
17434 minutes of regularly doing Squash will not only help you burn 397,495 calories but also raise your Metabolic Rate up to 400,461 kcal if you are a man and 399,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 397495 calories during your workout which is an equal amount of calories that are in:
- 4680 apples
- 15893 Carrot
- 1845 Doughnut
- 1083 Hamburger
- 1560 Candy bar (chocolate)
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