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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 362,356 |
Total duration: | 17421 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17421 minutes of Badminton
- 17421 minutes of Table tennis (Ping pong)
- 17421 minutes of Tennis
- 17421 minutes of Tennis
17421 minutes of regularly doing Squash will not only help you burn 362,356 calories but also raise your Metabolic Rate up to 365,322 kcal if you are a man and 364,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 362356 calories during your workout which is an equal amount of calories that are in:
- 4267 apples
- 14488 Carrot
- 1682 Doughnut
- 987 Hamburger
- 1422 Candy bar (chocolate)
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