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How many calories do yo burn while 2 hours and 13 minutes of Squash?
Calories burned: | 139,304 |
Total duration: | 17413 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17413 minutes of Badminton
- 17413 minutes of Table tennis (Ping pong)
- 17413 minutes of Tennis
- 17413 minutes of Tennis
17413 minutes of regularly doing Squash will not only help you burn 139,304 calories but also raise your Metabolic Rate up to 142,270 kcal if you are a man and 141,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139304 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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