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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 135,470 |
Total duration: | 17368 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17368 minutes of Badminton
- 17368 minutes of Table tennis (Ping pong)
- 17368 minutes of Tennis
- 17368 minutes of Tennis
17368 minutes of regularly doing Squash will not only help you burn 135,470 calories but also raise your Metabolic Rate up to 138,436 kcal if you are a man and 137,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135470 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5417 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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