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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 360,942 |
Total duration: | 17353 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17353 minutes of Badminton
- 17353 minutes of Table tennis (Ping pong)
- 17353 minutes of Tennis
- 17353 minutes of Tennis
17353 minutes of regularly doing Squash will not only help you burn 360,942 calories but also raise your Metabolic Rate up to 363,908 kcal if you are a man and 363,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360942 calories during your workout which is an equal amount of calories that are in:
- 4250 apples
- 14432 Carrot
- 1675 Doughnut
- 983 Hamburger
- 1417 Candy bar (chocolate)
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