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How many calories do yo burn while 0 hour and 1 minutes of Squash?
Calories burned: | 169,353 |
Total duration: | 17281 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17281 minutes of Badminton
- 17281 minutes of Table tennis (Ping pong)
- 17281 minutes of Tennis
- 17281 minutes of Tennis
17281 minutes of regularly doing Squash will not only help you burn 169,353 calories but also raise your Metabolic Rate up to 172,319 kcal if you are a man and 171,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169353 calories during your workout which is an equal amount of calories that are in:
- 1994 apples
- 6771 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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