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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 168,109 |
Total duration: | 17154 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17154 minutes of Badminton
- 17154 minutes of Table tennis (Ping pong)
- 17154 minutes of Tennis
- 17154 minutes of Tennis
17154 minutes of regularly doing Squash will not only help you burn 168,109 calories but also raise your Metabolic Rate up to 171,075 kcal if you are a man and 170,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168109 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6722 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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