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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 183,384 |
Total duration: | 16980 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16980 minutes of Badminton
- 16980 minutes of Table tennis (Ping pong)
- 16980 minutes of Tennis
- 16980 minutes of Tennis
16980 minutes of regularly doing Squash will not only help you burn 183,384 calories but also raise your Metabolic Rate up to 186,350 kcal if you are a man and 185,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183384 calories during your workout which is an equal amount of calories that are in:
- 2159 apples
- 7332 Carrot
- 851 Doughnut
- 499 Hamburger
- 720 Candy bar (chocolate)
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