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How many calories do yo burn while 11 hours and 44 minutes of Squash?
Calories burned: | 344,115 |
Total duration: | 16544 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16544 minutes of Badminton
- 16544 minutes of Table tennis (Ping pong)
- 16544 minutes of Tennis
- 16544 minutes of Tennis
16544 minutes of regularly doing Squash will not only help you burn 344,115 calories but also raise your Metabolic Rate up to 347,081 kcal if you are a man and 346,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344115 calories during your workout which is an equal amount of calories that are in:
- 4052 apples
- 13759 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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